Remember to love yourself
February was the month of love, and while you might have spent time planning a romantic gesture for your loved one last month, sometimes its just as important to to think about number one. After the usual January health kick, our CEO Andy Wilkins explains why learning to love your health and well-being this month is just as important.
Embrace those endorphins
For those of us that don’t enjoy exercise it can be hard to stay motivated (that’ll be a lot of us then!). However, whether or not we look forward to working out or not, for many of us, the buzz from endorphins whizzing around our bodies after a workout is what keeps us inspired to go back for more. Stick with it and you’ll find you enjoy it more and more each time until (hopefully!) it becomes part of your daily routine. Your body will love you for it.
Nutrition not only benefits the body, but the mind too. Eating a healthy, balanced diet in combination with regular exercise, does of course lead to a better physique, which in turn will make you feel better about your appearance, boosting your confidence and self-esteem. Healthy habits also help prevent certain health conditions, such as diabetes, heart disease, stroke, and high blood pressure, all major killers.
Read more here.
Plutus teams up with British Dressage, Wales
Plutus Health is pleased to be working together with British Dressage Wales to be able to offer members, associates and their friends and family access to a Plutus Health Plan.
Members benefit by receiving cash back on dental treatments, check-ups and hygienist fees, together with optical visits including eye tests, prescription glasses, contact lenses & prescription sunglasses. Also covered on the plan is a range of complimentary therapies including physiotherapy, osteopathy, chiropractic, acupuncture and much more. Other benefits include cash back on hospital day surgery and hospital overnight stays plus medical consultation fees and health screening. Plans start from under £10 per month, making this an excellent cost effective plan, perfect to assist with positive health management.
Click here for further information and a special offer code for British Dressage members.
To join Plutus Health, call Kay free on
With a Plutus health plan, you can claim towards the cost of dental check-ups, dentures and repairs,and treatment, keeping those pearly whites healthy.
Eating disorders are frequently misunderstood. The individual nature of each illness can make it difficult for family, friends, colleagues (and wider society) to get to grips with it and truly understand why someone is suffering, and just what they are going through. In honour of Eating Disorder Awareness Week (27 February to 5 March 2017), our CEO Andy Wilkins shines a light on these very real illnesses, tackling the stigma and sharing advice for helping others. Read his blog here.
“Corporate Health Plans”
Did you know February is the most common month for staff to call in sick? You can put simple measures in place, such as offering a Corporate Health Plan, to reduce absenteeism and improve staff productivity. Read about the services we offer to corporate customers here.
Updates to our service
We’ve made some changes to our Personal Accident cover, with Royal Sun Alliance joining Plutus as its new underwriter from the start of this year. Changes to our policy will be uploaded onto our website in due course and can be accessed here.