Why CEO Martin has volunteering in his veins

Volunteers are the lifeblood of any organisation but, in the case of our chief executive Martin Ricketts, the word takes on extra meaning.

Martin is a blood biker, dedicating two weekends each month to couriering samples between south Wales hospitals as a volunteer rider for Blood Bikes Wales. The charity runs 18 motorbikes across Wales and Martin and his fellow blood bikers –

New face Nesta joins our team!

Visitors to our Newport office might have noticed a friendly new face in recent months – our most recent member of staff, Nesta Young.


Nesta is with us three days per week, helping with admin tasks and customer service. Nesta joined our team following the sad passing of our colleague,

Festive Period Opening Hours

Festive Period Opening Hours


Friday 14th December – closed during the afternoon from 1pm

Monday 24th December – Closed

Tuesday 25th December – Christmas Day – Closed

Wednesday 26th December – Boxing Day – Closed

Thursday 27th December – Closed

Friday 28th December – Closed

Monday 31st December – Closed

Tuesday 1st January – New Years Day –

7 ways to put a spring into your step

7 ways to put a spring into your step While this time of year might call for a spring clean of the home, it’s just as important to spring clean your fitness program in order to avoid things getting stale. Here are our top tips… Embrace the great outdoors Now that it is getting warmer [...]